Essential oils can be a wonderful resource when they are used properly but they still have to be used with care and caution. While there are plenty outrageous claims online about the many benefits of essential oils (and lots of unsafe methods for using them), they aren’t actually a miracle cure for every ailment. There are times you may not want to reach for your essential oils.
Seasonal allergies are no fun. Thankfully, you can use essential oils as a natural remedy for seasonal allergy relief. Find out how to use essential oils for seasonal allergies - reducing allergens with home care products and dealing with symptoms with a variety of methods. Find the best tips and methods and best essential oils for dealing with seasonal allergies.
If you use essential oils without dilution you are putting yourself at serious risk. It’s so important to properly dilute before applying to your skin. And it doesn’t have to be difficult or confusing! Once you understand how to read a dilution chart, you’ll be well armed to apply essential oils safely.
There's something warm and inviting about the smell of clove and cinnamon in the fall and winter. I used to depend on candles to give me that holiday season lift. Now that I have a stash of essential oils I've replaced those candles with my favorite holiday diffuser blends. So I can have those lovely holiday smells and some extra health benefits from diffusing essential oils too! Here are my favorite essential oil holiday blend recipes. Find out what these must-have recipes are and the basic steps to creating your own holiday-inspired diffuser recipes.
Essential oils can strengthen your immune system. Learn how to use essential oils to boost your immune system, use the included essential oil recipes, and choose the best essential oils for immune system support. Perfect for essential oil beginners!